Sauna Benefits

May 14, 2024

Complexion
Chromotherapy: Colour Light Therapy Benefits While colors can have an impact on our moods, performance, and even how we make purchases, Chromotherapy (or colour light therapy) benefits include healing in a variety of areas in the body and mind. Poor mental...
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May 14, 2024

Chromotherapy
What is Chromotherapy? Chromotherapy, also called colour light therapy, has been a holistic healing treatment for centuries. The treatment has gained both popularity and validity since the 20th century when a published set of scientific principles explained the complete doctrine of chromotherapy and how...
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May 11, 2024

Daily Detox
Dr Sherry A Rogers - “The only way your body gets rid of harmful substances on its own is by perspiring. You can go jogging, exercise, work in the garden...but an infrared session is easier and more measurable, because it is much more effective and more comfortable.”
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May 11, 2024

Aches and Pains
Relax everyday in your infrared sauna whilst the heat gently warms the body, giving greater relief from joint pain and stiffness, aching muscles and chronic back pain. "A natural pain killer"
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May 11, 2024

Fibromyalgia
"For anyone with fibromyalgia, give it a try. It's my best purchase ever!"
Suzy, a 38-year-old mother with fibromyalgia
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May 11, 2024

Arthritis
A recent study has shown that an infrared sauna can make the lives of people with arthritis a lot more pleasant.
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May 11, 2024

Joint and Muscle Pain
Over the past 42 years, much research has been done regarding the effects of an infrared sauna on our health. Research includes people who suffer from muscle pain and stiffness in the joints.
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May 11, 2024

Skin Rejuvenation
Infrared therapy is a boon for your skin - it’s the beauty secret of many Hollywood stars such as Jennifer Aniston and Gwyneth Paltrow. The effect on your skin is spectacular!
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May 11, 2024

Relaxation
An infrared sauna is one of the best ways to relax. You close the door of your cabin, take some time for yourself with your favourite music and/ or a book and clear your head.
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