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Introduction In a world where stress and environmental toxins are ever-present, infrared saunas have emerged as a revolutionary tool for holistic health. Unlike traditional saunas that rely on steam or high ambient heat, infrared saunas use targeted light waves to...

Introduction In today’s fast-paced world, finding moments of relaxation and holistic wellness is essential. Enter steam saunas—a centuries-old practice reimagined for modern lifestyles. Combining moist heat, high humidity, and therapeutic benefits, steam saunas offer a sanctuary for both body and mind....