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Sauna Benefits

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  • Complexion
    May 14, 2024

    Complexion

    Chromotherapy: Colour Light Therapy Benefits While colors can have an impact on our moods, performance, and even how we make purchases, Chromotherapy (or colour light therapy) benefits include healing in a variety of areas in the body and mind. Poor mental...

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  • Chromotherapy
    May 14, 2024

    Chromotherapy

    What is Chromotherapy? Chromotherapy, also called colour light therapy, has been a holistic healing treatment for centuries. The treatment has gained both popularity and validity since the 20th century when a published set of scientific principles explained the complete doctrine of chromotherapy and how...

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  • Why An Infrared Sauna Is Great For Your Body
    January 26, 2024

    Why An Infrared Sauna Is Great For Your Body

    Infrared saunas use far infrared light radiation which is absorbed by the body. This offers a a range of positive health related effects. Below is an over view of why infrared saunas are considered good for your health. Detoxification: Sweating...

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